“How do I tell my kids about the divorce?” This fear and concern about breaking the news to the kids is a major concern for most parents. You may postpone the divorce process or even avoid informing your spouse you … Read More
Ideas for Divorce Rituals: The Primary Questions Honoring the end of a marriage through a divorce ritual or ceremony (or breakup ritual) expresses a commitment to taking care of your own heart and mind. It helps you process the entire … Read More
Divorce Ritual: Why is it Important? Why would you want to do a divorce ritual or divorce ceremony? Let’s consider the following comments, which are frequently heard by counselors from their divorced clients: “I’ve done plenty of counseling and grieving, … Read More
Custody schedule exchanges (parenting time transitions) are ripe with opportunities for conflict between the parents. Yet, numerous studies have demonstrated that parental conflict is the most damaging aspect of a divorce for children. Whether you are in the middle of … Read More
The Decision to Divorce: Use a Counselor or a Mediator? As a family mediator specializing in divorce, I have had many clients who contact me for help with the decision to divorce or separate. Why do people seek help from … Read More
Oregon Divorce Support Groups: Benefits and Structure The current divorce support groups in Oregon (including Portland, Salem, Eugene, Bend, Medford regions and online groups) are listed below. Divorce support groups (also known as divorce recovery groups) are the ideal way … Read More
Even if the ultimate decision has been made, you may be wondering “when is it time for a divorce?” Much like the transition to parenthood, it is rare that people are ready for a divorce. Further complicating your readiness is … Read More
Wife or Husband in Denial About Divorce Whether it is your wife or husband in denial about divorce or separation, you are feeling stuck. You have tried a few or times to discuss with the initial steps in your divorce … Read More
Are you regularly asking yourself “Should I get a divorce?” and feeling conflicted about it? Your uncertainty is a healthy indicator that you are not making a knee-jerk reaction during a period of heightened hurt or anger. There are few … Read More
Research shows that divorce is one of the most stressful events that people can encounter in life. Learn the top 10 tips to support you in a healthy divorce process and transition… Read More